Sportability

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NorCal Sports Training


NorCal Sports Training is conducting another LAX Testing, Speed & Shooting clinic on Saturday December 18th at the MTV turf field (by Snake Park off Crow Canyon). We will be hosting two separate LAX Testing, Speed & Shooting clinics that morning. The first session will begin promptly at 9:00 am, the 2nd at 10:30 am. Please specify your desired time slot when signing up at Sportability

• When: December 18th, 2010 (two separate sessions: starting at 9:00 & 10:30)
• Where: MTV turf field by “Snake” Park located at: 1000 Tassajara Ranch Drive in Danville (off Crow Canyon Rd)
• Who: Lax Players of all ages (7-18 yrs old), and Lax Coaches of all age/groups
• What: 8 Lax Specific Assessments (speed, power, agility, 40 yd dash, vertical jump, shuttle run, medicine ball toss, etc.)
• Why: Get an understanding of exactly where your players are from a performance standpoint. Coaches will learn the correct way to warm up and prepare players for practices and games.

Bonus #1: There will be Speed Clinic at the end of each session conducted by our NST speed expert Nate Irvin who will share specific speed/running techniques that you can apply right away.

Bonus #2: We will also have a Shooting Clinic that will be given by former H.S. All-American and three-time collegiate All-American Ryan Westfall. He will teach shooting skills and share tips that helped him develop and hone his 100+ mph shot. Ryan will emphasize: 1) Shooting on the run,
2) Secrets of adding speed to your shot, and 3) The art of good shot placement

Bonus #3: We will also have a speed/radar gun available to see just how fast and hard each player’s shot is. All of these assessments will provide you with the baseline data to measure your player’s progress all the way to college and beyond.

These clinics are priced very affordably at $35 per participant…and as an added bonus for being a lacrosse coach, we are giving your player/child an additional 40% discount ($10) if you register by 12/17/2010. To register and receive your special discount rate of $25, follow the link below and enter your discount code: spx.

http://www.sportability.com/norcalsportstraining

Please plan to arrive 30 minutes prior to your designated start time. After sign-ins, we will take each player through a 15 minute lacrosse-specific dynamic warm up before starting the assessments. The clinics will be held rain or shine. Please call 925-899-4456 or 925-864-8855 if you want more information or have any questions.

Mike Emerson
NorCal Sports Training

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