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NOLL/SOLL  >   Winter Strength/Hitting clinic age 12+ (mon/wed)  >   Main League Page

Description
NOLL/SOLL is working with Archie Gilbert to bring you a fall strength and hitting program. The clinic is $200 for 8 sessions. There are space for 10 players in each camp, a minimum of 6 is required.

Mon/Wed ages 12+ (Majors and up)
Dates: Every Monday & Wednesday from November 5, 2018 to December 5, 2018

Time: 7pm-830pm

During our Hitting and Strength camp taught by former professional baseball player Archie Gilbert, the focus is on baseball development, speedwork and fitness fundamentals.

We will be working in small groups to develop and improve player techniques and ability. Each body conditioning segment will be dedicated to the improvement of form, techniques, and the development of power needed to run faster.

* Camp will consist of:

- Coaching by two former professional baseball players
- Professional warm up routine.
- Drills for skill for correct running form.
- Agility Ladder.
- Cone drills.
- Shoulder programs (Strengthen throwing arm).
- Tee work
- Soft toss.
- Live BP
- Hitting Evaluation
- TONS ON FUN!!!

* Equipment Needed:
- Workout attire...Batting Gloves...Baseball Bat...NO CLEATS

Email: archiegilbert@ymail.com for more information.

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