Rise and shine, guys! This class will challenge every muscle group in your body regardless of fitness level using a combination of resistance training and bodyweight exercises. Designed especially for men, this total body workout is perfect for beginners and those who want to get “back on track.”
10-Week Session Begins 8.20.12
Mondays & Wednesdays 6.45am
Meets in the Dunwoody UMC Aerobics Room
*please note: all participants must complete a confidential Health History prior to participation.
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