| Description |
This is a training program that runs during the summer for 5 days in a row, one week at a time. This program is designed for elite players who want to improve the overall core strength and fitness required for peak performance in the game of soccer. Players will work on agility, core strength conditioning and overall aerobic fitness. This program will be run by Joe Owen and Greg Tella. Joe and Greg have been recently contracted by Mustang soccer to handle all strength and conditioning for the U14 and above athletes in Mustang soccer. Greg is also the current strength and fitness trainer for the San Jose Earthquakes. |
