| Location(s) |
George Mason University track |
| Description |
For a third year, Xtreme Xplosion is teaming up with former George Mason Head Women's Track & Field Coach, Angie Taylor, to bring you "16 Days of Running". This is a program for athletes that want to enhance their speed and for those who are still competing in summer track meets. It is a 5-week program that includes a sound training program guaranteed to improve your running ability. With informative sessions covering speed, plyometrics, endurance, and how to maximize your potential, this program provides one-on-one coaching to bring out the best in each participant. |
